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CHECK THE AUTUMN COURSES FROM BELOW

Wondo is the largest taekwondo community in the metropolitan area!

Wondo provides taekwondo training in Helsinki and Espoo area in several locations. In Helsinki you can train in Itäkeskus, Tapiola, Laajasalo, Latokartano, Pasila, Lauttasaari and Pihlajanmäki. In Espoo you can train in Olari, Espoon keskus and Leppävaara. Find you closest dojang here.

Wondo provides high quality taekwondo teaching for over 700 trainees from beginners to top athletes. High quality comes from our educated and experienced instructors. The sports services for children and youth are lead by highly educated teachers.

Taekwondo is an old Korean combat sport that is oriented in kicking techniques. We at Wondo teach taekwondo for all ages, our youngest trainees are 4-year-olds, and our oldest are already over 50 years of age.

One of our club’s core values in training is to develop and maintain a balanced combination of physical, mental and social health of our members. We also teach cool jumping kicks and self-defense skills for our trainers in order to develop within the sport and the belt degrees.

Whether you aim for better physical condition without any certain goals, or try to find a training group where you want to start competing as an athlete all the way up to Olympics, taekwondo as a sport provides both these paths. Most importantly, we will teach and guide you to achieve both your own goals in physical training and some effective combat sport skills.

Our training consists of learning new skills, sweating and having a fun time training for both children and adults. Come and try out for training for free for two weeks!


ADULT’S TRAINING

Our training groups for adults are for everyone +14-year-olds. We have two beginners course, one in Helsinki Itäkeskus twice a week, and one in Espoo Tapiola twice a week. You can train once or twice a week according to your own schedule, and in the gym nearest to you.



ADULTS BASIC COURSE AUTUMN 2021 (Itis/Tapiola)

Autumn’s second basic course – starting week 43
Itis (Asiakkaankatu 3): Mondays 6:30-7:45pm, and Wednesdays from 7:30-9pm
OR
Tapiola (Itätuulenkuja 9): Tuesdays: 6-7pm, and Fridays 5:30-6:30pm

For beginners course you don’t need any training background from martial arts. Experience from sports in general are beneficial, but you will learn and improve your physical condition along the training. You can try out the training twice for free before enrolling to the course.

Basic course includes 16 times of training + belt test for yellow belt. Basic course lasts ~2 months, ends to the belt test. After basic course you can continue training in our follow-up courses in our training in Espoo and Helsinki according to your own schedule and interest. We have theme training such as sparring training for challenging your movement and kicking technique, combat training, and poomsae training to sharpen your basic techniques.

Basic course price is 130€. This includes the training, an annual club membership fee for the training year, and the first belt test fee.

For the first try out, you only need sporty and flexible clothes (t-shirt and shorts or leggings) and a water bottle. We train bare feet on tatami.

ENROLL HERE

After finishing our beginners course and graduating from the first belt test, you can continue training on our training for advanced trainers. There are two advanced training groups: one for lower belts (yellow-green belts) and one for higher belts (blue-black belts). From the beginners course you can continue in the lower belt grades course (in the training calendar as KeVi-group).

If you like the training, we will send you an invoice via email. If you wish not to continue on the course, please let us know via email. For free try out, please fill in the enrolling form below and you’re good to enter the training!



CHILDREN’S TRAINING

Children have training groups (basic course level can train in these groups) based on age and belt levels.


4-6-year-olds
Olari (Sundays)
Espoon keskus (Mondays)
Leppävaara (Wednesdays)
Lauttasaari (Fridays)
Latokartano (Tuesdays)
Itis (Wednesdays or Sundays)

7-9-year-olds

Itis (Mon, Thurs, Sundays)
Laajasalo (Thursdays)
Latokartano (Tuesdays)
Pihlajanmäki (Wednesdays)
Pasila (Mondays)

Lauttasaari (Fridays)
Espoon keskus (Mondays and Fridays)

Olari (Thursdays and Sundays)
Leppävaara (Mondays and Wednesdays)

10-13-year-olds

Itis (Mon, Thurs, Sundays)

Laajasalo (Thursdays)

Latokartano (Tuesdays)
Pihlajanmäki (Wednesdays)

Pasila (Mondays)

Lauttasaari (Fridays)

Espoon keskus (Mondays and Fridays)

Olari (Thursdays and Sundays)

Leppävaara (Wednesdays (+ Thursdays to +12-years-old’s training))

You can check the schedule dates and timetable for groups here. We will start the training in mid-August/September depending on the location of our gym.


Find out which of our gym is nearest to you, and come for a free try out. You can enroll for a free try out here below. You will be contacted as soon as possible for more information.

ENROLL HERE

If you’re not sure where to start, or you have some other questions, you can email mari@wondo.fi or call / +358405435381 (During July on a holiday, will get back to your email/enrollment form in August)